Long over due review.. Having tried many supplements in this category I feel this one stands alone. I felt through the out my run my sleep quality increased, my recovery time went down, and I felt a lot more aggressive through out the day. I managed to remain at my weight, while lowering the fat percentage which I feel is a huge accomplishment . I also smelled a bit like maple syrup when I sweated lol which I didn't mind at all. I will be buying and doing another run stacked with anabolic freak, I recommend this product for anyone looking for a boost, both in and outside the gym.